services & RATES
Individual therapy is a collaborative effort to work towards self-growth and transformation. I first work with you to build a comfortable and safe relationship. My 50-60 minute therapy session allows me to understand your unique needs and work with you to create appropriate goals.
Areas of Expertise
I serve individuals ages 18 and above seeking support in their mental health journey.
Depression
anxiety
grief & Loss
career challenges
life transitions
relationships
trauma
women's issues
self-acceptance
boundaries & Communication
what you can expect
My Approach
I’m currently in the Advanced Year of training with Somatic Experiencing International (SEI), working toward full certification as a Somatic Experiencing Practitioner (SEP), which I expect to complete in 2026. I’m also under ongoing supervision with certified SEPs.
Somatic Experiencing (SE), developed by Dr. Peter Levine, is a body-oriented approach to healing that helps release the effects of shock, stress, and trauma stored in the nervous system. By integrating elements of SE into the therapy room, my goal is to support you in gently unwinding patterns of trauma and helping you access greater ease, capacity, and resilience.
My work consists of many different therapy approaches. Some of them include internal family systems, cognitive behavioral therapy, strengths based, person-centered approach, and somatic experiencing.
INSURANCE & RATES
Aetna
You may contact any out of network insurance providers to ask about out of network coverage
Sunflower Medicaid
United Medicaid
Aetna Better Health Medicaid
ProviDRs Care
Blue Cross and Blue Shield
Ambetter
Private Pay Rate: $150 per 50-60 minute session.
We accept the following insurances:
Individual Therapy
Individual therapy allows for your own personal space to address personal circumstances. In a 50-60 minutes session, we focus on working with you to understand your needs and wants within your therapy journey. Together, we determine the goals for your treatment.
focus on reaching inward
TeleHealth Therapy
For Kansas Locals
We understand that for some, Telehealth is a more comfortable and accessible option than in-person therapy sessions. That’s why, we provide the option to anyone within the state of Kansas. Avery utilizes a HIPPA compliant platform, TherapyNotes to allow for these 50-60 minute Telehealth sessions.
Complementary Phone Call
In order to start therapy, I provide a 30-mintue phone consultation to allow time for you to get to know me before deciding to move forward with therapy. This is important for you to get any questions answered and ensures that I has appropriate services to meet your needs.
let's chat before we meet
Avery is amazing! She has helped me become comfortable with each session and has helped me open up.
- anonymous client
Ready to start your journey? You are deserving of space and time for yourself.
schedule a consultation