WELCOME to the DEEPLY ROOTED BLOG

As a Licensed Masters Clinical Social Worker (LSCSW), I believe that self-disclosure and educating yourself is an important part of the healing journey. The posts below are my thoughts on connection, growth, self-care, relationships, and the mind-body connection.

THE LATEST POST

What are you needing? Maybe it is validation and love.

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ALL RECENT POSTS:

Creative Writing

A Note to Your Inner Child

What are you needing? Maybe it is validation and love.

Women's Issues

Shifting the Perspective

I’ve noticed in my own exploration of my inner and outer thoughts it can become extremely easy for me to be what one might consider “pessimistic” and/or “negative.”

Self-Care

Resourcing for Self-Regulation

Resourcing is a beautiful way to practice self-regulation and allow space for healing.

MUST READS

An AUTHENTIC SPACE to allow for the DEEP UNDERSTANDING and acceptance of  YOU. 

You are worth the time and space of exploration. You are a beautiful and unique human who is deserving of self-love and connection. We hope that is something you can find within this space with us. 

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