A note to your inner child:
I am so sorry if you feel lost
The fear, worry, and confusion can be rather heavy
What are you needing?
maybe it is validation and love
freedom from the chaos and confliction that holds space in your heart & mind
Be compassionate and gentle with yourself
your mind
and with your emotions
Speak freely for you can be trusted
Your emotions are heard & validated
Everything you need
To affirm
To love
and to be accepted
Is within
I believe in you
I am proud of you
and I see you.
